Started week 2 today. Core Synergistics did much better today than last Monday. Getting the moves better. Flexibility is a little better. I need to just keep plugging away. I have a hockey game tonight followed by Cardio X in the morning. That should be an interesting workout.
I am a little discouraged by the numbers:
Weight -1 lb
Chest + 2 (wonder if Ashley measured wrong last week)
Waist -1/2 inch
I sent a note to Beachbody and here is their response:
"Here's what's happening. Your body may not have had lean muscles prior to beginning the program. As you progress through the program, your body starts developing lean muscle, it will push out the excess fat layers above them, causing your body to look a little more bulky than before. Here's the concept you should know: Your body will burn fat more quickly when it has lean muscle! So keep pushing play! You'll see the fat layers disappear as you progress through the program. What will be left is a body that is lean and healthy. So don't give up or get discouraged."
I'll keep my fingers crossed!
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