Yoga X......... Where do I begin?
It is 90 minutes.
The first half hour is BORING! You will sweat, but it is very redundant.
the next half hour does some other funky things. There are a couple of positions I can never dream to get into. Not sure how these people do it. I found I am more flexible than I thought, but the GUT gets in the way. Yoga X should get easier to handle as I shed some belly fat.
The last half hour is mostly balance moves and calming quiet time. I liked this part!
Tomorrow is Legs and Back for 60 min, followed by Ab Ripper X again....OH JOY!!!
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