For those of you complainers that I am not posting, I HAVE BEEN LAZY! With Blogspot, not my workouts.
Since I last posted I have had 3 workouts Shoulders and Arms + Ab Ripper X, Yoga, Legs and Back + Ab Ripper X.
All I can say is the workouts had me sweating bullets, and sucking wind.
YOGA SUCKS! I hate it. Can you possibly do more downward dogs and Warrior 1, 2, 3, shit in 90 minutes. And NO I can't swing my knee from a push up position all the way under my chin to pop into runners pose!!! My GUT gets in the way. My feet stick to the mat. The whole thing is annoying, but I fight through it. I can't wait till week 4 when I have to do it twice a week!!!!
The other workouts were still great. Ab Ripper almost made me puke this morning, TWICE! I guess that means I was doing it right.
Kenpo X (By far My Favorite workout) is tomorrow and then we replay the deck in week 3.
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